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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Paleo

3 replies

FreakinScaryCaaw · 31/01/2016 23:49

I'm thinking of trying this?

Has anyone had success?

I can imagine it's hard to keep going with it?

OP posts:
PaleoGirl · 01/02/2016 00:32

Hi, I do Paleo and have lost nearly 2 stone last year. If you look online there any many paleo blogs and sites that will help you. Its basically eating naturally with no processed food. No dairy, no sugar no wheat but you can have maple syrup, date syrup and honey. Its eating like cavemen.

Original poster
FreakinScaryCaaw · 01/02/2016 22:35

Thanks I'll try to follow it. Will miss cheese though.

OP posts:
PaleoGirl · 01/02/2016 23:35

Freakin It depends upon why you are wanting to go Paleo . I did it because I wanted to eat the healthiest I could and cut out dairy. I have researched it and felt it to be the best for my needs.

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