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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

exercise!

3 replies

Mummyoftwo91 · 20/01/2016 14:08

I embarked on my diet 3 weeks ago and have lost half a stone, I need to do some exercise but I'm completely clueless! I can't get to the gym/go for a run as I have two little ones and no childcare! I don't have a dvd to play a fitness dvd and I tried videos on YouTube but it's quite hard doing them whilst holding my phone! Any ideas?

OP posts:
Higge · 21/01/2016 07:57

Walk briskly while pushing your little ones in their buggy?

Original poster
Mummyoftwo91 · 21/01/2016 08:11

I walk about 6 hours a week on the school run for my eldest and make sure I do 10,000 steps a day

OP posts:
Higge · 21/01/2016 10:51

Ok so then you can set yourself up with a mini circuit - you can program an app to direct you - learn an exercise do it for a minute, learn 10 different exercises focus on different parts of the body and mix strength with aerobic.

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