Help...I've got a big "work" evening event coming up in 5 weeks time and I am:
1, overweight - got 12lbs to loose to get me back to "comfortable", then another 7 to pre-preg weight.
2. Flabby
3, white
4. tired looking skin
5. dry hair
6. "looking my age"
I have just started eating healthily, avoiding caffine, alcohol, wheat and dairy. did do this fr a couple of weeks, saw a marked improvement, was ill and am now back to square one!
I am exersising - swimming and will start running again
Just need an action plan and someone/s to give me a kick up the arse and cheer me on.
Dh is no good - he dosn't know what my problem is - so what is his attitude to the weight I've put on GRRRRR