Hi everyone
Any help anyone can offer would be much appreciated.
I was always slim (53kg) even after having two DC, after my third DC I've put on about 7kg and its so hard to shift.
At September I was 60kg and got a personal trainer who has been monitoring my diet and making me do 45mins cardio and resistance training daily.
But instead of losing any weight I have put on 2.5kg. What is going on?
I am getting increasingly depressed about this - I don't know what more I can do. I've cut out every sweet and chocolates, I don't drink anyway.
Please help me with any ideas.