Can I ask for some encouragement please?

[myfirstandonlylove]

Hello
Am male and always been in average(ie not very good) shape.Am ca 1.5 stone overweight. I don't exactly feel great about myself mainly because even though the excess isn't much is mainly settled around waist and face. My face would look better if I lost weight from there I reckon. Would appreciate any success stories. Really wish I hadn't had that cake today...

Not sure if you'd be up for 5:2 men get better results on it than women, darn 'em
but one of the stalwarts of the threads is a chap called breadandwine
and we also used to have regular updates from southeastdweller who has got his weight pretty sussed now

you'd be very welcome on those threads