Doctor told me i have to lose 56lb so.......

[KimiTheChristmasCracker]

Ok O k i know i have "chubbed up" abit, went to the Dr last week with a sore neck and while i was there he weigh's me and im 13 stone and 13 pounds
And as my dad and all 4 grandparents have died of heart attacks and im only 5 feet 6 inches this is not good.
Dr seems to think i need to be 10 stone.
So i got myself a sponsor pack from pancreatic cancer uk and i have started a sponsored diet in memory of a friend called Roger who died 2 weeks ago of this evil illness.
So far i have lost 7 pounds.
I thought i would start a thread here so when the bicckys are calling i can log on and chart my progress.
Wish me luck.

Friday 16th 13stone 13 pounds
B.M.I 31.3

25TH NOV
13 STONE 6 POUNDS
B.M.I. 29.9

well done on your weightloss so far kimi

sorry to hear about your friend but excellent are you doing this for both of you

Excellent way to keep track of how you are doing, well done and keep it up.

THANK YOU, i will be weighing mysef every saturday in boots so i get a print out to go on to the sponsor form.
Will keep posting weight and B.M.I

I will being going to the gym today while DD is at her gymnastics instead of sitting reading the paper eating chocs. Thankyou for the inspiration.

I am 13st7oz and got refered to the actvity centre through the pharmacists so get gym for a £1 a go as weel as the pool and classes so I have no excuse now. I will try and keep up with you .

Oh well done you!

Im about the same physique and stature - maybe a few pounds difference....I should do this too.

This is what its for, this and not wanting to have a heart attackwww.justgiving.com/ealing

Well I went to the gym, and lasted 45min. I resisted the urge to scurry back out and hide. I could have used the excuse that I had forgotten my t-shirt but DD said no I could still go as my vest top was fine even though it showed my bra and my armpits were hairy. DD declared that that didn't matter as everyone would be to busy to notice . (She is 7).

aawwwww bless her, but well done for doing 45 mins.
I have been up and down the loft ladder trying to work out what bit of christmas is what, as we have 3 and will be putting them up at the weekend, so that must count as exacise

Of course it does .

Not weighed myself yet this weekend (naughty i know) but been very hetic and did not get to boots [blush) but will update asap.

Weighed in today at 13 stone 4 pounds, so going the right way at least if a little slowly,

well done!

thank you, still a long way to go till the size 12s fit again, but i will get there.

god Kimi you lost 7 lbs in a week?

Hello Cod, yes the first week i lost 7lb.
It has slowed down now though.
Still a long way to go but at least its going down not up

i am impressed

weell done

Bloody hell kimi well done! What diet are you following?

none really, i just have cearal for breakfast, salad for lunch and a Tesco diet dinner, walking more, and no fizzy drink, or alcohol (i will not be so good christmas) if i am dying for some chocolate i have a snack size bar.
And i just keep thinking how much money i am going to raise for the charity

Well done you!

Am 5ft 7 but weigh more than you when you started! Like your comment that you are not on a diet though - thing that is my downfall as soon as I say I am on a diet it all goes wrong!

Both times i have lost alot of weight before i have fallen pregnent (was trying both times) and put it all back on.
Not haveing any more babies so this time it comes off and stays off..... i hope

Just wanted to say well done with your progress

kimi really really well done.

I'm really impressed, you have done really well.
keep up the good work
Remember
Sweetie pickers wear bigger knickers

Thanks everyone will weigh in on Saturday again