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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

can you tell me how many calories you'd guess in this?

2 replies

bydaytisbright · 27/07/2015 19:21

I've been reverting to something to stave off my hunger and assuming that it is low calorie.

I heat up about 200ml unsweetened almond milk, put green & blacks cocoa powder in (no sugar), and then one or two sweeteners.

I'm guessing this is about 100 calories? But I'm not totally sure.

OP posts:
imnottoofussed · 27/07/2015 19:25

Almond milk unsweetened approx 30 cals and green and blacks 20 cal per teaspoon so not as many calories as you are estimating

GetTheFudgeOutOfRodge · 27/07/2015 19:35

It might be worth entering it on My Fitness Pal to check and for any other future uncertainties Smile

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