Meeting friends in local next week but don't want to go as I know it means the end of my diet again so please help tell me how you cope. I know they will want snacks or food to share and if I don't join in I will stand out. I'm planning to drive so can't share bottle but what drinks can I have? I know I will need at least two ideas as the evening wears on.
I can't get out of it and they are all skinny or slim so I will stand out again especially if I mention the need not to consume so many calories. Tempted to avoid eating for a few days but that's just useless!