30 Day Shred!

[Marilynz]

Anyone doing this or has done it with decent results?

I started yesterday and oh my god it nearly killed me! I know it gets better as I've done it before (but never lasted 30 days! )

In 30 days I'll post my before and after weight / measurements if anyone is interested? :)

Good luck op.

I did the 30 day shred last year before I fell pregnant. It's pretty tough isn't it?

Hope it all goes well and I can't wait to hear about your results x

I'm on day 2 of level 2. Blooody hell - those twisy plank things at the end nearly killed me!

1 week in - please tell me it works...

I did Day One, Level One yesterday and my arms are so sore. It hurt to wash my hair in the shower afterwards! I can't get the hang of any of her ab exercises because I have no stomach muscles at all so if I try and do crunches I just don't move! I took my measurements yesterday and I'm hoping to see some results soon.

I did it, all 30 days, and it's worth it - stick to it. I saw the difference a little later on (maybe the 3rd week) but everything feels tighter, slimmer, stronger - and it's only 20 minutes a day!

The only 'disadvantage' is that after you've done it, you kind of have to keep going with the exercise thing to keep the results...

Thanks Indianmummy, good to know that it gets results.