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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Got an event in 5 days, what's the most effective thing to do for max impact?

4 replies

kaymondo · 28/06/2015 22:19

I've been generally losing weight this year by eating less and exercising more but I've just realised I can't wear Spanx under my ball dress as the back is too low cut Shock. What can I do in 5 days for the most impact on my saggy fat stomach?!

OP posts:
500Decibels · 29/06/2015 09:22

I think most people would say cut out carbs for the next 5 days. So just have protein, veg and water.

CordeliaFoxx · 29/06/2015 09:42

What 500 said, and limit your caffeine and alcohol as they retain water. Water Balance tablets may help, you can get them in chemists and some supermarkets.

helenahandbag · 29/06/2015 10:06

I'm low carbing and in the first week I lost 3" from my waist. Definitely cut carbs and up your water intake.

kaymondo · 29/06/2015 11:25

Thanks all, will give it a whirl. I've already cut caffeine out so that's good, will try cutting carbs too.

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