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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

Day one of Paleo and...

4 replies

CharlieUniformNovemberTango · 01/06/2015 20:17

I'd sell my granny for some toast and a kit kat!

Please tell me these cravings go?

OP posts:

Gettingfit15 · 10/06/2015 10:44

I've been doing Paleo/Primal since Apr 2012.I have found it very easy to follow and with not having to count syns/points/calories it's one of the easiest healthy eating plans I have stuck to for so long.
Cravings do pass and really you don't need toast or kit kats. :)

avagosling · 10/06/2015 11:12

You're addicted to wheat!
Up your good fat intake to curb the carb cravings: have avocado, nuts, coconut oil, ghee, salmon etc, anything fatty will help!
Good luck, Paleo is fabulous

Milllii · 10/06/2015 16:01

Do you lose weight quickly on paleo?

boldlygoingsomewhere · 10/06/2015 16:07

I'm looking to start paleo soon and know I will struggle with the carb cravings. I spent many years as a veggie and got very used to having carb heavy meals. I've been trying to redress the balance for a few years but think I'm going to have to cut them out completely and give paleo a try. Think it will also help improve my PCOS symptoms too.

Good luck OP - hope the cravings pass soon!

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