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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Exercise routine

1 reply

zosia54 · 01/05/2015 09:21

Hi!
I've had my second child nearly 2 years ago and still can't fit in the majority of my pre pregnancy clothes. With my 1st I just lost the weight by simply going back to work, but this time it's just not happening Sad
Anyway, the main issue is stomach and waist as you'd expect, have you got any exercise routines you would recommend? Have any of you managed to get something resembling a pre pregnancy stomach or am I being unrealistic? Thanks

OP posts:
Elysianfields · 01/05/2015 09:25

30 day shred? On youtube usuallly so you can have a go to see if you like it. Or ripped which I prefer and seems to be kinder to my aging joints

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