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A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Breakfast Like a King

1 reply

TeaInGlasgow · 26/04/2015 23:01

Breakfast like a king
Dinner/Lunch like a prince
Tea/Dinner like a pauper

I remember being taught this in school and wonder if anyone has found there to be truth in this for them.

OP posts:
Belindabelle · 27/04/2015 09:17

Doesn't work for me.

On the mornings I eat breakfast I always seem to be hungry all day. This happens even when I eat protien/fat and eliminate carbs. I am trying to do intermittent fasting where you go 16 hours without food. I find cutting out breakfast the easiest way to do this.

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