So, after putting it off for months I bought a pair of scales and weighed my self. Non of my clothes fit, my complexion is awful and I feel like crap, I have gained weight steadily over the past few years. So, enough is enough, with the help of you lovely ladies I intend to change, I'm going to use the nutri-check app and start Coach to 5k tomorrow. Wish me luck.
Castles stats: 5ft 3in, 65kg, BMI 25.3
classed as overweight