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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Evening food cravings thread anyone?

2 replies

schooladviceplease2015 · 14/04/2015 21:39

I'm great through the day - quite easily stick to breakfast, lunch and healthy snacks.

Night time is my picking time. Also when I get in from work.

I know what would really help me lose weight is simply sticking to a square meal of an evening.

Anyone want to help me through the cravings?

OP posts:
Original poster
schooladviceplease2015 · 14/04/2015 21:40

Just finished a carrot. Going to get to bed while the going is good!

OP posts:
esiotrot2015 · 14/04/2015 22:04

Best tip is to have your evening meal
Have a cuppa
Then clean your teeth

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