Hi guys!
Before you all rip me to shreds, I am well aware that the best way to lose weight is to eat right and exercise more. However I am finding this impossible for a number of reasons (I am sure you can relate), so thought I'd give the Tesco's own brand slimming shakes a try - the idea is I use them for a month or two to bring down my seemingly insatiable appetite, then with my new mindset begin healthy eating.
Has anybody else tried them? I'm on day two and find myself surprisingly full. Had a nice mushroom and ham salad for lunch but had shakes the other two meals and feel fine... hoping it keeps up!