workout dvd

[RavioliOnToast]

hello
I'm currently doing the 30 day shred, I'm on day 4 and I love it.

I want to do something else along side it though, was thinking of doing that charlotte Crosby belly blast (I think thats the name) has anyone got any suggestions for any?

I have the Charlotte Crosby one and I love it, I've started doing the extra abs now, I've lost 22lbs so now my shape is changing too.

Well done you! That's fab!
Is that a mix of the dvd and healthy eating or dieting of some sort? I started Wednesday but came on on Thursday and I've heard this can affect weight loss for that week?

also, if you don't mind me asking, how long has it taken?

I've lost the weight tracking everything on My Fitness Pal, so far I've been going 8 weeks. I try to do some kind of fitness 6 days a week.

So far this week I've done kettle bells, DVD, jogging and swimming.