Is anybody following the Cambridge VLCD diet, Sole Source diet?

[SoleSource]

I am starting his Wednesday and need a support thread for his specific diet.

Otherwise I shall ramble on to myself here.

Hi there,
Thought I would join in too. I have just had my 2nd weigh in and I lost 5lbs, making 14lbs so far. Still have 2 1/2 stones to go.
But my 1st stone is gone in 2 weeks!! Love this diet!!

Question for any Cambridgers.

I've lost almost five stone and have a stone to go on Cambridge, and for some reason am really struggling to shift the last bit. I've agreed with my counsellor to give it one last fortnight on SS and then start moving up the steps from there. My question is whether, having been off plan for three weeks, sticking 100% to Sole Source Again is likely to lead to as dramatic a weight loss as in my first weeks on the programme?

first weigh in on Monday and lost 9lb Bloody hard going though