Finally after 2 weeks I've broken my sugar addiction!

[PopcornFrenzy]

So have been using MFP and was astounded at the amount of sugar I was having. So decided to kick the habit, my god it's been hard but today finally I've been able to have porridge without sugar, milk or anything added and it actually tastes nice!

It's also showing on the scales I've lost 16lbs in 5 weeks

Congratulations! That is amazing

Well done! I need to take a leaf out of your book, OP! The amount of sugar I have is scary. I'm quite proud of the fact that I haven't had a chocolate bar all week (very rare for me) I had a raging headache for about 2 days. I'm still having sugar in my tea though .