about 6 weeks ago i went to see a dietician after going to see my GP and asking for help with losing weight.
She examined my diet and told me that i was eating fairly healthily and my cholesterol level was fine, i think it was level 4, she said i needed to start eating breakfast and stop eating late at night which i have done but 6 weeks later and i havent lost any weight actually i feel fatter than before and i have to go and see her on Weds and im dreading it, actually thinking of not going to appointment as im now convinced that nothing will shift my flab.