For some reason, I hit 32 and put on half a stone which I just can't lose! I don't eat much (genuinely) and I exercise yet those stupid scales will not budge and now I've slipped from a size 12 to a size 14 jeans :-(
So I'm thinking low carb, as I know it works but I find it hard to stick to "strict" low carb as I'm a fussy eater.
My current diet is:
Breakfast - Coffee and belvita breakfast biscuits
Lunch - Pot Noodle and a packet of crisps
Dinner - sausages, mash and veg or something like frozen fish and oven chips.
I know I don't eat healthy but when I switch to eating like an angel with salads etc I start putting even more weight on!!
So I'm thinking of switching to:
Breakfast - All Bran and Greek Yogurt
Lunch - Tuna Salad and a packet of quavers
Dinner - meat and veg of some kind.
Boiled eggs inbetween.
I'm aiming for around 70g carbs a day - what do you reckon?