I started just logging my food after Christmas (to get in the habit) and started properly yesterday.
I've got the app, but am finding it fiddly (or me just being a bit thick?!). I find the recipes confusing as American cups and understanding the servings and portions. If any of you could explain this would be great, as I'm not sure I'm logging the amount I eat properly.
Any other hints or tips on using it would be great. I love the idea of loosing weight without paying memberships going to groups etc