I struggle with being grumpy and having a huge appetite in the mornings... the appetite is less to do with hunger (I can eat porridge, and it doesn't satiate the "appetite") and it has more to do with being grumpy, tired and having to feed little urchins that all want their breakfast. I am then generally in the house all morning at weekends and days at home with my little during the week.
It's the morning and mid afternoon I struggle with binge eating/overeating. Any a dive? does anyone else find themselves out of control at these times?
Thank you!
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Coping with mornings
6 replies
Atreelapse · 24/11/2014 09:59
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