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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Homemade smoothies!

0 replies

sgood2412 · 07/11/2014 21:28

So it's been 4 months now since the birth of my LG and I finally feel ready to start aiming towards my goal weight. I have started having 2 homemade smoothies every day instead of breakfast and lunch and then I have a healthy dinner. The only ingredients I have tried are spinach leaves, coconut water, Greek yoghurt, blueberries, raspberries, strawberries, kiwi and banana. Does anyone have any recipes or ideas for ingredients that are great for weightloss for smoothies?

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