need motivation

[griffintribe]

I need to lose 2 stone and i cant find the motivation. I am stay at home mum and keep thinking i will start the diet tomorrow. Tomorrow never comnes. I pick at crisps and choc all day long and my weight is just going up and up and up.
How can i get the will powre to not eat junk

I was exactly the same until I tried to try on some jeans, I was so horrifed they didn't fit that I knew I had to do something about it. You will only have motivation if you really want to do it and I hope you get it. I iwsh I started sooner as I now how a massive amount to lose. GOOD LUCK!!!!!!

Oh blimey - you sound like me. I just can't help it, I daren't have crips in the house. I've stop buying them.

Right - how about we both start with something simple like drinking a pint of water before everymeal and trying to eat our 5 a day fruit and veg.

Oh blimey - you sound like me. I just can't help it, I daren't have crips in the house. I've stop buying them.

Right - how about we both start with something simple like drinking a pint of water before everymeal and trying to eat our 5 a day fruit and veg.

Go to a shop that has mirrors a la trinny and wotsit so you can see from all angles, shocked me into doing something I can tell you.