Having been on the way chubby side for way to long, I needed something cheapish and easy to follow, especially with a brood of 5 monkeys at home to take care of!
So I started last week a size 18, 14 stone and with a bmi that is obviously obese.
Anyone want to join me on my route to a new body?
2 shakes a day, a few low cal snacks and a 600cal dinner everyday, a week later and I'm pleased to say I have lost 4lb this week and I'm delighted.
Yes I know people say this is a fad, but I find it easier to follow and for now it is working for me, plan on doing this for a whole year.
My first goal is to get down to 12st and that is my challenge at present!