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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Slim Fast lunch

2 replies

ShootingStarsinthesky · 03/09/2014 19:47

Hi has anyone lost any decent amount of weight with having a Slim Fast Drink at lunchtime and a Weight Watchers Full & Healthy diet for breakfast and dinner? Am getting a bit desperate as you may have gathered and am trying to really jump start some weight loss!

OP posts:
sweetnessandlite · 03/09/2014 23:34

I sometimes have a slimfast shake for lunch, especially if I'm trying to cut out bread, but I then eat normal meals the rest of the time.

(The ones in the bottles taste a lot better than the ones you make up out of the tubs.) I put mine in the fridge for a few hours beforehand.

muddymary · 07/09/2014 21:24

I did - I lost just under 2 stone and if I feel it creeping back on, I just go back on the shakes for a few days. I know it gets a bit of criticism but I found it useful in making me realise that I don't need to eat as much as I thought I did to feel full.

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