I lost a significant amount of weight with Rosemary Conley's eat yourself slim. Unfortunately I've put it all back on. I live overseas and am seriously thinking of joining a weight watchers group as I need to get back into a group support dieting environment.
Alternatively I'll just get my old Rosemary Conley resources out. They seem tired now.
It works if you work it, so I know it will take hard work and at least a couple of years to shift 105lbs.....'cause that's what I lost last time.
The last time I weighed myself, about 6 weeks ago, I weighed 106kg. I daren't calculate how much that is in stones and pounds, save to say it's a lot.