Took fucking long enough!
The holidays fucked it up tbh as I havent been able to get to the gym, that and going totally off plan (low carbing) for a week on hols, you cant eat out in the UK on a budget and not have carbs it seems! Everything with chips....
I amd 5' 6" and started at 93kg (14.6 stone...I know
) and am now 79.8kg (12.5 stone) and my target is somewhere between 11 and 11.5 stone. Sounds a lot but I am a size 10 at 11 stone, I must have a really heavy head or something :o
Sorry, no point to this, just wanted to share!