Almased for weight loss

[rumtumtugger]

Tell me about it!

I am on day 13 and have lost umm... 9 lb. I love it, I add natural flavours or cocoa / coffee, mix it with water, unsweetened almond milk, or vita coco, also have V8 veg juice, hernal teas and 2 cups of ordinary tea a day. I am on phase 2 now which is 2 shakes and 1 meal. I did 5 days of phase 1 (3 shakes a day), I would have carried on but I couldn't bear boiling up loads of veg and then throwing the veg away to keep the water! I am not hungry between meals and really finding it pretty easy. I have plenty of energy too.

Thanks - wow, sounds pretty miraculous! Do you really have to boil veg broth that way, can you not just have some miso soup and some multivitamins??!

Well, I was following to the letter and that is what it says to do for stage 1. You can drink V8 instead. You are allowed to do shakes only for up to 2 weeks, minimum of 3 days though.
You can have multivits and be warned, the second day I woke up with such a bad headache I was almost sick. That is apparently the detox element. I added in a cup of tea each morning after that :)

Thanks for the info. You've done amazingly!

@rumtumtugger @rumtumtugger

I know this is from ages ago... But how did you get on with Almased in the end?

I lost 2 stone. In the end it got boring and restrictive and I stopped after about 6 months. Of course I put all the weight back on, sped up by perimenopause.