I lost weight last summer doing the Atkins diet but it all went to pot over Xmas and I've got to get rid of half a stone.
I've always been a bit wary of VLCD mostly due to cost and it does seem a bit extreme but I read a feature about it in the mirror today and I'm seriously thinking about doing it.
My thinking is that if I can get rid of 7lbs I'll feel a hell of a lot better about myself as I hate not being able to get into my clothes.
So what I suppose I'm asking if anyone has done it for a quick fix.