Active discussions

Meet the Other Phone. Only the apps you allow.

Meet the Other Phone.
Only the apps you allow.

Buy now

Please or to access all these features

Talk
Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Kettlebells - advice needed

2 replies

MeridithMcMilan · 20/07/2014 15:24

I'm late 40s and only about 5lb overweight. I want to tone up, but not get chunky.

Can anyone recommend some kettlebell exercises - maybe a utube clip as I don't want to buy a dvd.

OP posts:
fanjodisfunction · 22/07/2014 13:02

do you have a Pinterest account? have a look on there it will do the search for you and hopefully bring up lots of exercises that could help with or without a kettleball.

Nancy66 · 22/07/2014 13:03

It's very easy to injure yourself (especially your back) with Kettlebells. I know quite a few personal trainers who are just not a fan of them. I certainly wouldn't use them unsupervised.

New posts on this thread. Refresh page