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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

On-line diet and fitness journal

1 reply

Jahan · 09/09/2006 22:27

I've just started using fitday.com to record all my food intake etc. (tis free)
I've only just started using it but I think its really good so far. It does a nutrient analysis too so I know I am not having enough calcium.
Does anyone else use it? I think it might help

OP posts:
badkarma · 09/09/2006 22:57

They have diarys on slimmingworld too if you are a member I find it helpful to record days that you have ate strange food and you can record the syns

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