Anyone used hypnotherapy to help with weight loss ?

[Allsosad]

I'm trying to lose weight with my fitness pal, I'd also like to try hypnotherapy as a complement ? Anyone has tried this ?? Thank you !

I've lost weight with the Paul Mckenna I Can make You Thin way of eating which does use hpnotherapy (you listen to DVDs) of course there's a book and app etc.

But I haven't seen a therapist privately (though i went to P.M.'s seminar and he did hypnotise all of us ) It works btw!