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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

Water weight?

1 reply

DialsMavis · 13/06/2014 15:25

Hello, I have vastly improved my diet over the last few days and the pounds are coming off. I know losses slow down over time, but if I have lost inches as well as weight, is it still "just" water weight?

OP posts:

carolinementzer · 14/06/2014 11:09

Inch loss can be water loss too - but it won't be water weight alone. You'll definitely be loosing fat too, keep going and it'll even out.

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