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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

raspberry ketones??

3 replies

MrsMuskett · 12/06/2014 08:47

Hi guys, just wondered if any of u have tried them? I purchased the bio synergy raspberry ketone blend with green tea and acai berry. It says 1-2 tabs before a meal, but I tried 1 tablet with my breakfast just to test the effects first. Usually at around 4-5 ish I am starving and waiting for my hubby to come home to start dinner and end up grabbing crisps/choc/toast etc, but I didn't feel hungry, I didn't eat all my dinner and felt satisfied, didn't raid the cupboards at night either. I did though get a headache and a rapid heartbeat when I went to bed. So not sure if to carry on taking them, it seem to work as an appetite suppressant, not sure about the "miracle" fat burning properties they state as its only been a day, I'll post after a week with results. Just wondered if any ones tried them long term? Success rates? Fad? Etc x

OP posts:
TooBigNow · 12/06/2014 09:22

The general consensus on here is that they are a waste of money.

ExitPursuedByABear · 12/06/2014 09:23

Look very expensive to me.

MrsMuskett · 12/06/2014 09:28

Oh right OK, didnt c any threads on it so wasn't sure. I know there's no miracle fix, but I've tried everything. Lost 44lb of baby weight and plateaued with 23 to go, to be honest if they just work as an appitite suppressant I'll b happy and I'll be able to stick to my diet. I'll let u know how I get on x

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