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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

SW - How many Syns for Muller Lite?

7 replies

Mandymoo · 01/09/2006 20:59

Anyone?

TIA X

OP posts:
josben · 01/09/2006 21:03

Haven't done SW for a few years but I didn't think there were any sins in a Muller Light - Enjoy!!

fattiemumma · 01/09/2006 21:03

i thought Muller lights were a free food?

but then thats maybe why im still fat?? hevent done SW for about 4 years so cant quiet remember

Mandymoo · 01/09/2006 21:05

oohhh hope they are free!!!

OP posts:
karenj1980 · 01/09/2006 21:21

toffee pudding - half syn
lemon cheesecake 1 or 1.5
apple pie - 1 or 1.5 - get confused with lemon and apple syn value
cherrybakewell 1.5

all the rest are syn free

enjoy - banana and custard is my fav

Deelyplops · 15/03/2017 16:49

How many syns for muller lite yoghurts

GotToGetMyFingerOut · 15/03/2017 16:52

Deely they are free.

ALemonyPea · 15/03/2017 16:55

Most are free. They're 100ish calls though, and there are nicer lower calorie yoghurts than muller lights.

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