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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

I have over thirteen stones to lose....

29 replies

SoleSource · 23/05/2014 16:15

I'm 5 ft 9. I am 40 years old.

I'm joining Lighter LIfe next week...

Follow my progress....

OP posts:
Forgettable · 26/05/2014 23:44

Lighter

Forgettable · 26/05/2014 23:47

Life is a very low calorie diet, meal replacement, sachets

No real food, all nutrition in the packs

You get counselling to help unpick relationship with food

Very effective for weight loss, then you reintroduce food in a controlled manner and step off the packs very gradually

Joules68 · 27/05/2014 00:09

Oh I see Smile

SecretWitch · 27/05/2014 23:12

Bump for Sole...wondering how you are getting on?

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