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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Can anyone recommend exercise I can do that's at home, quick but effective

7 replies

FatUglyMum · 22/05/2014 19:25

I need this way as I have young baby with no one to look after her regularly and quick so I can attend to her if she needs me

OP posts:
OverAndAbove · 22/05/2014 19:27

Shred! Google Jillian Michaels 30 day Shred and some of it is on YouTube. It's brilliant and only takes about 25 mins

DevonCiderPunk · 22/05/2014 19:28

Bit old fashioned but I still turn to my Tae Bo DVDs if I want to get a quick result. Good luck!

RhondaJean · 22/05/2014 19:35

Get yourself a kettlebell and a timer.

GuybrushThreepwoodMP · 22/05/2014 19:37

Shred!

Tiredemma · 22/05/2014 19:38

Davina McCall Fit in 15.

prawnypoos · 22/05/2014 20:27

You may be fat but you won't be fat for long and you certainly won't be ugly! Don be so down on yourself. 30 day shred is good :)

fretzy · 23/05/2014 13:22

have a look at homegym-exercises.com/training_workout_plan_overview.html or fitnessblender's youtube channel... there are many short hiit workouts

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