Meet the Other Phone. Protection built in.

Meet the Other Phone.
Protection built in.

Buy now

Please or to access all these features

Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Pesto - how fattening is it really? how many point/syns?

7 replies

AnelaSunshine · 31/08/2006 14:52

If I'm making pasta with pesto, I always have to add a lot because I like the strong flavour _ I also use pesto as a kind of spread on oatcakes abt a teaspoon on each.
Is this really bad and what's keeping me lardy? Am guessing there's a fair amount of salt in it too?
Would love to know how much it is in points/or syns
Thanks in advance
Anela
not jealous- just eaten too much pesto!

OP posts:
AnelaSunshine · 31/08/2006 18:22

Bump anyone?

OP posts:
Joolstoo · 31/08/2006 18:36

I'd like to know too

bundle · 31/08/2006 18:38

make your own then you'll know exactly how much is in it and you could make it really garlicky..

mycatfatzak · 31/08/2006 18:38

SW do a free on green version - hold on it's in this months magazine, I'll get it!

4 garlic cloves
tsp grated lemon zest
juice one lemon
8tbsp chopped basil
7 oz quark
salt and pepper

Crush garlic and whizz in food processor with lemons, basil and quark then season!

Sounds ok doesn't it. Must give it a try but I love the parmasan and olive oil in the real stuff!

Panyanpickle77 · 31/08/2006 19:19

apparently on nocount its 3 points for a medium portion

AnelaSunshine · 31/08/2006 22:03

Don't know about nocount but used to do "normal" WW and the concept of 3 out of my precious 18 points sounds way too much! Oh arse.
Thanks for the recipe mycatfatzak, what is quark though? I thought it was a computer programme?!

OP posts:
mycatfatzak · 01/09/2006 19:07

Quark is a virtually fat free soft cheese. To be honest it doesn't taste of much but is quite good to make creamy pasta sauces etc.

New posts on this thread. Refresh page
Swipe left for the next trending thread