Roll up, roll up!

[TomDaleysTrunks]

Hello fellow fat fighters,

Got a few stone to shift?
Want to natter away, bitch, moan and motivate as you do it?

Then come join me! We can weigh in weekly, nag and congratulate as required. Am hoping a few of you can give me a much needed shove in the right direction.

Hello!
I'm halfway through my challenge to lose a stone before ttc again. It is not easy and I am easily disheartened.

I've cut out bread and east mostly salad and meat and fruit with the odd treat thrown In! I run about 10k a week over 3 evenings and do 20 sit ups a day. It's seriously slow going!

What are you doing to lose weight? How is it going? x

Woohoo someone is in!

Sounds like you are doing well. DD 2 is 9 months old and I've managed to lose a stone since then doing SW. I've got 2 more to go but trying MFP now. I'm also doing couch to 5k, just starting week 3.

It is slow going and I'm a comfort eater. When the kids are getting on me boat, I reach for the biscuit tin.

Fancy a weekly weigh in?

*goat not boat.

Hi me to please. I have a big holiday coming up in 8 weeks and would like to loose a stone. Off to bed now and will check back in tmw.

Evening Heather!

Morning all!

Sleepless night with DD2. Exhausted but hey ho.

Going anywhere nice on hols Heather?

Today my food will look something like
B: fruit and fat free natural yog
L: tuna salad with COus COus
D: Singapore noodles

Is it just me then?

I'm in, have a lot to lose but would like to start with two stone, have cut out snacking between meals and trying to have smaller portions. So today two pieces of granary toast and marmite, not sure on lunch and supper yet.

I'm in. I have 4st to shift still, am using MFP and have started walk/running again too.

My main aim at the moment is to drink more water and less tea As I seem to not drink enough in the day

Evening all! Lovely to have you. Gin and slim anyone?

Today has been a BAD day. I haven't run and I'm on the wine.

Ah well, tomorrow is a new day and all that jazz.

A Scarlett O'Hara moment. I manage not to sncak today, but had a glass of wine while DS was having tea after swimming and and ice cream. Oops!!

I have started taking raspberry ketones, someone said they might work, I have taken them for two days and a tea tree capsule, not sure if it works or psycosomatic but my hunger pangs have stopped between meals and I don't want to eat as much.

That's interesting. One of my POstnatal group swears by them. She's also doing the Cambridge diet. Think she's lost a lot.

Food today:
B: fruit and fat free yog
L: lentil soup
D: lamb with orzo pasta

I'm hoping to go for a plod as well!

TomDaley can I join you?

I need somewhere to write my food intake down each day; I was on a thread last summer before my holiday and it was invaluable especially when reaching for that choccy biscuit knowing I would have to declare it on MN

Yesterday
B. on piece of seeded bread with cheese, bowl of grapes
L. Salad bowl (cucumber, toms, radishes, pepper) with chicken breast (off the sainsburys hot counter)
D. Regae reggae sauce thrown in to onion, 3 peppers and garlic, as well as left over chicken from lunch. Mad concoction which was a bit hot, so added a splash of cream! Served with white rice, but only half a portion.

Snacks - wine! Ferroe Roche x 5, ok 6...perhaps maybe 7.

Saturday night fail!

Plan the gym this morning to burn it off

Awesome! Felt quite lonesome in here. Lovely to have a buddy.
I also used to use a group on here to 'fess up my sins but it seems to have gone in the space of time I had a baby.
Will start again tomorrow as today I've been norty.

Last night I was at a wedding and drank way too much, ate sweets and hog roast.

Due to nursing a hangover from hell, I've just eaten 2 crumpets with various condiments of peanut butter, Nutella etc! Epic fail. In my defence, I went to the gym yesterday and had soup for lunch and fish /veg for tea before drinking myself into oblivion

Hangovers are the devil. All I want is ready salted crisps and full fat coke!
Well done on gym. Today's run has fallen by the wayside as DH has decided to crack on in the garden.

Food today
B: fruit and fat free yog
L: lentil soup
D: teriyaki chicken, rice and salad. Prob a few drinks as pals over. Will try and stick to gin and slim.

Enjoy bank hol, it's actually not raining here.

Anyone out there?

Back on track today. Feel much better for it. Managed a run too!
B: weetabix and fruit
L: omelette and salad
D: quorn sausage and spicy bean casserole, rice and kale.

Really hoping for a good week this week.

I daren't even write what I had yesterday let's say it included a fast food fried stuff at lunch and take away on the evening

Today has been ok until about 3pm when I had snacks (see below) and then other half planned dinner as he's off work.... Fail!

Today:
B: banana, tea still full up from takeaway
L: ham salad (toms, cucumber, radish, lettuce) with salad cream
Snacks: cheese n onion crisps, toffee crisp
D: full English, all grilled with tomatoes and 1/2 round of bread

On it tomorrow, DP has been food shopping for healthy stuff!
Going to go to the gym in the morning as my day off.

I'm massively envious of the toffee crisp! God, I love them.

I should also admit to eating various scraps of food off the girls plates.

I hate Nestle but I can't resist a toffee crisp

Yes another nestle avoider here.

Today I'm eating
B: fruit and fat free yog
L: not sure. Maybe soup or some stir fry veg and Cous Cous.
D: gammon, jackets and veg. Maybe an egg if I have enough calories.