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Hula-hoop for fitness and toning, anyone?

0 replies

Tansie · 06/05/2014 21:21

Thinking about getting this

Anyone tried it? I am looking at adding 10 mins of hula-hooping to my nightly 2 mile fast walk on a treadmill!

There seem to be videos online about how to do it, and though of course, any hoop should do, I read that a weighted one is easier to learn on!

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