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Original poster

'Healthy' dhal recipe please?

4 replies

Tansie · 07/04/2014 09:46

Can anyone please direct me to a healthy dhal recipe? By which I mean one that isn't swimming in oil or contains too many calorie dense ingredients! Saw one that gave a calorie rating of 410 for a portion which struck me as a bit high for a 'light' lunch.

Any recommendations?

TIA.

OP posts:
Original poster
Tansie · 08/04/2014 08:39

Anyone?!

OP posts:
Mrswellyboot · 08/04/2014 08:50

www.minimins.com/slimming-world/50892-lentil-dahl-recipe-pleeease.html

I haven't made this but often use this site. Hope it works

Original poster
Tansie · 09/04/2014 22:18

Thanks!

OP posts:
WilsonFrickett · 09/04/2014 22:21

30 g of lentils is 90 cals so I'm guessing there was cream or some other dairy in that recipe? It's just lentils, onions, spices and water so it can't normally be that much? Worried now as I eat Dahl all the time!

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