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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Seem to have hit a plateau

0 replies

SparklySocks · 21/03/2014 07:27

I am five foot and weighed 10st 3lb at the start of the year. I have lost 11lbs but now seem to be stuck at 9st 6lb. ideally, I want to get down to 8st 10lb so a way to go!! I am eating 1200-1400 cals per day and exercising 3-4 times a week. Any ideas to restart weight loss?

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