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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Hypnotherapy for weight management?

1 reply

WildThong · 03/03/2014 17:29

For many reasons my relationship with food is terrible. Think self destructive. I cannot sustain a healthy diet and have spent most of my adult years miserable because of this. Does anyone have positive experience of hypnotherapy please?

OP posts:
spababe · 09/03/2014 09:54

tried it and went for about 5 sessions. Had very little effect and effect quickly wore off. Depends how suggestible you are I suppose.

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