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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Need to loose 13kgs!

2 replies

parentallyinept · 16/02/2014 08:45

I've not been feeling great health-wise for a while, and my GP increased my thyroxine dose before Christmas (I'm hypothyroid). This morning, I've got on the scales and I'm horrified to discover I've gained 13kgs since this time last yearHmm

Please help a complete diet and exercise novice! Thanks

OP posts:
Joules68 · 16/02/2014 10:49

I lost 5 stone last year by low carbing and clean eating. And exercise too. I'm about to start a 5 day juice detox to motivate me to shift the last 2 stone

Original poster
parentallyinept · 16/02/2014 11:32

Thanks for replying. The juice detox sounds interesting, are you following a specific plan? I really need to do some proper exercise, but it's knowing what best to do that can fit in around work, 3 young children, and a depressed husband!

OP posts:
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