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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

SW - dolmio

3 replies

sheriffofnottingham · 12/02/2014 08:45

Hi,

I've just started SW and am having a bit of trouble working out where jars of pasta sauce fit in. I've had pasta and veg (all free) but have added the veg to some Dolmio tomato sauce. Is this free because it made of veg or does the other stuff in it give it a syn value?

OP posts:
WheresMyCow · 12/02/2014 08:52

It all depends on which sauce it is but they all have syns in - if you can let me know I'll have a check on syns online for you Smile

sheriffofnottingham · 12/02/2014 08:58

Thanks wheresmycow I didn't realise you could check online. I will get registered and have a look when I get home later. (I would tell you which one but seems my memory doesn't extend to what I had for tea last night Confused )

OP posts:
WheresMyCow · 12/02/2014 09:02

Haha, I know the feeling about the memory Grin

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