Morning flutterbee
To start with, you can choose to e-mail WWB with your starting weight, or you can just choose to e-mail her your weight losses each week.
We e-mail her on a Wednesday night, and she posts our losses (or gains) on Wednesday night, or sometimes Thursday mornings. A crown is awarded to the week's top "loser" and you get an award fo each half stone.
The main thing is that a line is drawn under each week, and we start a new thread.
I can't remember the e-mail address off the top of my head, but I'm sure someone else will be along soon.
You will also see that there are some people (like me) who post on this thread, but don't send in weights. Schneebly, Dublindee and Mrs JC have all found out they are pregnant since we started this thread (so watch out!!) so they are monitoring their weight, rather than deliberately losing, and I am having counselling to deal with my emotional issues before really facing my weight loss. We all face similar issues and so, find it incredibly useful and supportive to continue posting.
Good luck this week.