exercise

[anniepanniepears]

I have lost about a stone with the wii fit ,walking and hula hoop
I have now decided to buy a hula hoop but I cannot seen to keep it spinning anyone got any tips
Thanks

You've lost a stone using a hula hoop, without knowing how to hula

Please tell me your secrets!!!

hula hoop on the wii fit is different from a proper hula hoop
on the wii fit you are only rotating your body in time with the wii mii
With the proper hula hoop you have to keep it round your waist as you rotate which I cannot do lol
btw it was walking and free step I have lost a stone with doing on the wii fit balance board