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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Dumb question, but what/where are the obliques?

5 replies

waterfalls · 31/07/2006 20:03

I have no idea was reading instructions for exercises, and one was to 'work your obliques'

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waterfalls · 31/07/2006 20:09

c'mon someone must know

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FanjoFanjoWhosGotTheFanjo · 31/07/2006 20:10

I think this would be oblique abs? So they're going to have you twisting and doing crunches, basically?

I don't think these muscles are very visible, but they are important.

tortoise · 31/07/2006 20:11

does this help?

FanjoFanjoWhosGotTheFanjo · 31/07/2006 20:11

If it's the muscles I think, you'll be doing stuff like raising right shoulder + left leg at the same time, trying to bring them together.

waterfalls · 31/07/2006 20:13

cheers

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